The program utilizes HMR Weight Management meals as the basis of the program. HMR is a leading company of medical-based weight management plans in hospitals, clinics and other major medical facilities across the nation. Among many other weight management tools, the program utilizes the most advanced technologies to help people who have weight issues. It is an accredited company that offers the best of its kind. It has been certified by the Food and Drug Administration (FDA). This program also incorporates nutrition specialists who are experts in the field of weight management.
The weight management program helps in the prevention and treatment of obesity. It offers a combination of healthy eating and regular physical activity. It also emphasizes on lifestyle changes along with the prescribed exercise regime. A complete change in lifestyle is required to lose weight. Apart from lifestyle changes, the program emphasizes on the use of dietary supplements and proper weight management and control.
The dietitian at HMR Weight Management Program provides customized weight management program to the clients. She ensures that a personalized diet is provided to the client to ensure that he/she gets the right combination of foods and physical activity. Based on the client’s requirements, customized meal replacement diets are prepared. It also makes use of personalized exercise routines to maintain the appropriate weight. The dietitians provide education on the proper way of controlling food intake so that weight can be reduced effectively. They also encourage healthy behaviors like drinking water regularly, regular exercising, and cessation of bad habits like smoking, drinking alcohol and overeating.
The weight management program at HMR includes personalized weight management plan, fitness and health coaching services, personal training, and nutrition counseling. The personal training helps individuals develop their fitness and health at a faster rate. The fitness and health coaches provide customized fitness and health coaching services according to the clients’ needs. The nutrition counseling and weight loss tips are helpful in avoiding future weight gain. Healthy eating habits are encouraged along with healthy snacks and fruits. Regular exercise routine is provided along with training on proper weight management.
As per the clients’ requirements the physical activity is designed in a fun manner. Activities are planned out keeping in mind the ability of each individual to tolerate strenuous physical activity. The exercises are designed for cardio-vascular endurance, improving bone strength, and reducing fat and cholesterol levels. In order to reduce morbid obesity a healthy dietary plan is provided along with personalized weight management program.
The HMR weight management program gives you the option of using the weight-loss diet as well. You can have the diet in place and choose to use the weight-loss diet or follow the personalized exercise plan at the same time. This is another reason for which many people are adopting the HMR program. In fact, many people are also trying to lose weight quickly using the HMR diet. It has been found that many people have benefited from this diet and have experienced rapid weight loss.